Western Omelet
Conagra
Conagra
Recipe - Stillwater
Western Omelet
0
Servings2
Cook Time25 Minutes
Calories117
Ingredients
1 1 cup = 8 oz cup Egg Beaters® Original
2 slices turkey bacon, prepared, chopped
Fresh oregano sprig, optional
1 teaspoon chopped fresh oregano
1/3 cup diced cooked potato
1/2 cup finely chopped red or green bell pepper
Directions
STEP 1
Spray small nonstick skillet with cooking spray; heat over medium heat. Add peppers, potato, bacon and dried oregano; cook 4 minutes, or until vegetables are crisp-tender, stirring frequently. Remove from skillet; cover to keep warm.
STEP 2
Pour Egg Beaters into skillet; cook over medium heat 7 minutes, or until almost set in center, carefully pushing cooked Egg Beaters to center of skillet with spatula and tilting skillet as necessary to allow uncooked portion to flow underneath.
STEP 3
Spoon vegetable mixture onto half of omelet; fold omelet in half. Slide onto serving plate. Garnish with fresh oregano, if desired.
Nutritional Information
Nutrition Facts
Serving Size 1/2 omelet
Amount Per Serving
Calories 117
% Daily Value
Total Fat 2g
3%
Saturated Fat 0g
0%
Cholesterol 6mg
2%
Sodium 316mg
13%
Carbohydrates 9g
3%
Fiber 1g
4%
Protein 15g
Percent Daily Values are based on a 2,000 calorie diet.
0 minutes
Prep Time
25 minutes
Cook Time
2
Servings
117
Calories
Shop Ingredients
Makes 2 servings
Jennie-O Bacon, Turkey, 12 Ounce
$4.39$0.37/oz
McCormick Oregano Leaves, 1.37 Ounce
$4.99$3.64/oz
McCormick Oregano Leaves, 1.37 Ounce
$4.99$3.64/oz
Produce Russet Potatoes, 1 Pound
$1.79 avg/ea$1.79/lb
Produce Red Bell Pepper, 1 Each
$2.49
Nutritional Information
Nutrition Facts
Serving Size 1/2 omelet
Amount Per Serving
Calories 117
% Daily Value
Total Fat 2g
3%
Saturated Fat 0g
0%
Cholesterol 6mg
2%
Sodium 316mg
13%
Carbohydrates 9g
3%
Fiber 1g
4%
Protein 15g
Percent Daily Values are based on a 2,000 calorie diet.
Directions
STEP 1
Spray small nonstick skillet with cooking spray; heat over medium heat. Add peppers, potato, bacon and dried oregano; cook 4 minutes, or until vegetables are crisp-tender, stirring frequently. Remove from skillet; cover to keep warm.
STEP 2
Pour Egg Beaters into skillet; cook over medium heat 7 minutes, or until almost set in center, carefully pushing cooked Egg Beaters to center of skillet with spatula and tilting skillet as necessary to allow uncooked portion to flow underneath.
STEP 3
Spoon vegetable mixture onto half of omelet; fold omelet in half. Slide onto serving plate. Garnish with fresh oregano, if desired.