Iron Man’s Defender Drink | Recipe | Cub - Cub groceries, pharmacies and liquor stores make shopping your way easy - in-store or online with pickup and delivery

Iron Man’s Defender Drink

Kemps

Recipe - Stillwater

Iron Man’s Defender Drink

Prep Time5 Minutes

Servings2

Ingredients

1 frozen mango (cubed)

2 frozen bananas (chunks)

1 cup Kemps Lowfat Milk

2 cups of pureed watermelon for Iron Man ice cube tray

Directions

Puree watermelon in a blender*. Our into ice cube mold and freeze overnight.
Place mango, bananas and milk in a blender*. Blend until smooth.
Pour into a glass.
Remove watermelon ice cube from the tray and place on top of the smoothie to garnish.

5 minutes

Prep Time

0 minutes

Cook Time

Servings

Shop Ingredients

Makes 2 servings

1 frozen mango (cubed)

Produce Red Mango, 1 Each

Add Produce Red Mango to Favorites.Add Produce Red Mango to Favorites.

$1.99

2 frozen bananas (chunks)

Produce Bananas, 0.4 Pound

Add Produce Bananas to Favorites.Add Produce Bananas to Favorites.

$0.24 avg/ea$0.59/lb

1 cup Kemps Lowfat Milk

Kemps Select 1% Lowfat Milk, 0.5 Gallon

Add Kemps Select 1% Lowfat Milk to Favorites.Add Kemps Select 1% Lowfat Milk to Favorites.

$3.29$6.58/gal

2 cups of pureed watermelon for Iron Man ice cube tray

Produce Seedless Watermelon, 1 Each

Add Produce Seedless Watermelon to Favorites.Add Produce Seedless Watermelon to Favorites.

$6.99

Puree watermelon in a blender*. Our into ice cube mold and freeze overnight.
Place mango, bananas and milk in a blender*. Blend until smooth.
Pour into a glass.
Remove watermelon ice cube from the tray and place on top of the smoothie to garnish.